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Is it 'normal' to feel anxious during the pandemic?

The COVID-19 pandemic has created anxiety in many people, both young and old. Some anxiety is both normal and helpful. Anxiety motivates us to prepare ourselves for things to come, such as preparing for tests or projects. Anxiety also motivates us to follow safety guidelines and procedures that will protect us. In this article, our school social worker shares some tips and tools that can help you navigate through this pandemic. 

 

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